Welcome to Triangle Jiu-Jitsu:

The official Royce Gracie affiliate of Durham, NC

Triangle Jiu Jitsu is as three sided as the name entails. First we live in the area known as the Triangle. Second, the shape itself is fundamental to Jiu Jitsu due to it being equally based in all positions and difficult to adjust. But most importantly is the third side, and that is that our Jiu Jitsu itself is 3 three sided. Here at TJJ we offer Brazilian Jiu Jitsu, Mixed Martial Arts, and of course Self Defense. This alone sets us apart as the only school in Durham offering MMA, BJJ, and Self Defense as taught by the Gracie Family for over 75 years.

Jiu Jitsu has many different benefits for a healthy life style and its practitioners are diverse in shape, size age and gender. Here at TJJ we old, young, men and women all trying to attain there own goals through the help of Jiu Jitsu. This is one of the best aspects of training here. We have several people who compete in Grappling, Brazilian Jiu Jitsu, and Mixed Martial Arts competition. However there is no pressure or requirement to do so. Students at TJJ will receive equal attention to detail no matter what reasons they train. This has led to a family like atmosphere, where ego and attitude are checked at the door. Our goal is to help you become the person you want to be through hard work and positive training.

Contact Info

We are located in Durham at:

1408 Christian Ave, Unit C
Durham NC, 27705

Contact Seth Shamp at:

1-919-423-8281 for all details

Class Schedule

Monday

Gi Jiu-Jitsu -

11:30 am to 1:00 pm

Beginner Jiu Jitsu -

5:30 pm to 6:15 pm

Advanced Jiu Jitsu -

6:30 pm to 8:30 pm

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Tuesday

No GI Jiu Jitsu -

11:30 am to 1:00 pm

Striking -

6:30 pm to 8:30 pm

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Wednesday

Gi Jiu-Jitsu -

11:30 am to 1:00 pm

Kids 6-9 year olds -

4:15 pm to 5:00 pm

Kids 10-13 year olds -

5:15 pm to 6:00 pm

No GI Jiu Jitsu -

6:30 pm to 8:30 pm

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Thursday

No GI Jiu Jitsu -

11:30 am to 1:00 pm

MMA -

6:30 pm to 8:30 pm

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Friday

Gi Jiu-Jitsu -

11:30 am to 1:00 pm

Beginner Jiu Jitsu -

5:30 pm to 6:15 pm

Advanced Jiu Jitsu -

6:30 pm to 8:30 pm

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Saturday

Open Mat -

10:00 am to 11:00 am

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Sunday

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Recent News

It's been a busy few months at TJJ Durham's new facility. The convenience of our new location has brought in many new faces and we're all excited to grow and learn together. We brought a team to the NC State Championships in April and along with many victories and medals, we placed 2nd in the overall team points competition. Also TJJ Durham's Harold Hubbard climbed back in the cage in early May and fought an incredible fight against a really tough opponent and came away with a very rare draw. Lastly, we have a small team heading out to California in June for the World Championships of BJJ. We're all training hard hoping to represent Royce Gracie on the biggest stage in Jiu-Jitsu. As always we're training twice a day every day so stop in for a free class soon!